Stéphane Theophanides 37:06 row
8,166m
Meters
37:06.8
Time
2:16.3
Pace
483
Calories
154
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 930 |
| Drag Factor | 93 |
June 15, 2022 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:06.8 | 8,166m | 2:16.3 | 138 | 775 | 26 | 154 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 31 | 130 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 162 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 122 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 | 153 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 171 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 147 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 170 |
| 37:06.0 | 525m | 2:00.0 | 203 | 997 | 30 | 174 |
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[600cal.defis-rameur-J4] Courses sur le lac d'Aiguebelette - 8166m / 483 cal