Stéphane Theophanides 6000m row
6,000m
Meters
26:28.6
Time
2:12.3
Pace
355
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 109 |
August 03, 2022 19:27:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.6 | 6,000m | 2:12.3 | 151 | 819 | 22 | 153 |
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 23 | 146 |
| 2:09.4 | 1,000m | 2:09.4 | 162 | 855 | 23 | 147 |
| 2:19.0 | 1,500m | 2:19.0 | 130 | 748 | 20 | 142 |
| 2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 23 | 153 |
| 2:08.9 | 2,500m | 2:08.9 | 163 | 862 | 23 | 156 |
| 2:19.1 | 3,000m | 2:19.1 | 130 | 747 | 19 | 147 |
| 2:08.4 | 3,500m | 2:08.4 | 165 | 869 | 24 | 158 |
| 2:09.4 | 4,000m | 2:09.4 | 162 | 855 | 23 | 159 |
| 2:22.0 | 4,500m | 2:22.0 | 122 | 720 | 19 | 152 |
| 2:07.1 | 5,000m | 2:07.1 | 170 | 886 | 25 | 163 |
| 2:08.1 | 5,500m | 2:08.1 | 167 | 873 | 24 | 163 |
| 2:17.6 | 6,000m | 2:17.6 | 134 | 762 | 20 | 158 |
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Workout Graph
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