Stéphane Theophanides 5:00 row
1,011m
Meters
5:00.0
Time
2:28.3
Pace
54
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 99 |
August 03, 2022 19:35:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 | 140 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 18 | 134 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 18 | 141 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 17 | 140 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 18 | 144 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 18 | 142 |
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Workout Graph
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