Stéphane Theophanides 10:00 row
1,956m
Meters
10:00.0
Time
2:33.3
Pace
104
Calories
117
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 93 |
August 19, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,956m | 2:33.3 | 97 | 633 | 26 | 117 |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 34 | 99 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 21 | 113 |
| 6:00.0 | 385m | 2:35.8 | 92 | 618 | 26 | 110 |
| 8:00.0 | 397m | 2:31.1 | 101 | 648 | 27 | 123 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 23 | 142 |
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Workout Graph
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