Stéphane Theophanides 10:00 row
1,948m
Meters
10:00.0
Time
2:34.0
Pace
103
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 142 |
August 20, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,948m | 2:34.0 | 96 | 629 | 22 | 118 |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 24 | 102 |
| 4:00.0 | 359m | 2:47.1 | 75 | 558 | 21 | 97 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 20 | 118 |
| 8:00.0 | 377m | 2:39.1 | 87 | 598 | 26 | 126 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 22 | 149 |
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Workout Graph
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