Stéphane Theophanides 10:00 row
1,875
Meters
10:00.0
Time
2:40.0
Pace
98
Calories
116
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 32 |
| Stroke Count | 318 |
| Drag Factor | 99 |
August 24, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,875 | 2:40.0 | 85 | 588 | 98 | 32 | 116 |
| 2:00.0 | 332 | 3:00.7 | 59 | 480 | 16 | 37 | 107 |
| 4:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 32 | 103 |
| 6:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 21 | 116 |
| 8:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 27 | 120 |
| 10:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 43 | 136 |
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Workout Graph
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