Stéphane Theophanides 42:09 row
9,363m
Meters
42:09.3
Time
2:15.0
Pace
551
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 997 |
| Drag Factor | 98 |
August 24, 2022 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.3 | 9,363m | 2:15.0 | 142 | 788 | 23 | 146 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 138 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 150 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 142 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 | 137 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 138 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 142 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 160 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 143 |
| 42:09.3 | 506m | 2:07.7 | 168 | 877 | 25 | 164 |
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Workout Graph
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