Stéphane Theophanides 10:03 row
2,263m
Meters
10:03.6
Time
2:13.3
Pace
134
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 0 |
August 26, 2022 23:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,263m | 2:13.3 | 148 | 807 | 23 | 141 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 138 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 145 |
| 10:03.6 | 9m | 3:20.0 | 44 | 450 | 0 | 144 |
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