Stéphane Theophanides 10:00 row
1,998m
Meters
10:00.0
Time
2:30.1
Pace
108
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 100 |
August 27, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,998m | 2:30.1 | 103 | 655 | 26 | 124 |
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 34 | 111 |
| 4:00.0 | 391m | 2:33.4 | 97 | 633 | 21 | 116 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 27 | 121 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 27 | 127 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 23 | 145 |
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Workout Graph
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