Stéphane Theophanides 10:00 row
1,998
Meters
10:00.0
Time
2:30.1
Pace
108
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 100 |
August 27, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,998 | 2:30.1 | 103 | 648 | 108 | 26 | 124 |
| 2:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 34 | 111 |
| 4:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 21 | 116 |
| 6:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 27 | 121 |
| 8:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 27 | 127 |
| 10:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 23 | 145 |
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Workout Graph
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