Stéphane Theophanides 38:16 row
8,560
Meters
38:16.9
Time
2:14.1
Pace
509
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 864 |
| Drag Factor | 99 |
August 27, 2022 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:16.9 | 8,560 | 2:14.1 | 145 | 797 | 509 | 22 | 150 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 25 | 136 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 22 | 153 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 23 | 151 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 22 | 144 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 20 | 148 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 | 153 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 | 150 |
| 38:16.9 | 793 | 2:04.1 | 183 | 932 | 51 | 27 | 170 |
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Workout Graph
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