Stéphane Theophanides 10:00 row
2,014m
Meters
10:00.0
Time
2:28.9
Pace
111
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 130 |
September 02, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 22 | 122 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 23 | 112 |
| 4:00.0 | 380m | 2:37.8 | 89 | 606 | 21 | 105 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 20 | 119 |
| 8:00.0 | 395m | 2:31.8 | 100 | 643 | 25 | 131 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 23 | 144 |
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Workout Graph
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