Stéphane Theophanides 10:00 row
2,007m
Meters
10:00.0
Time
2:29.4
Pace
110
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 101 |
September 05, 2022 22:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 26 | 117 |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 35 | 101 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 22 | 114 |
| 6:00.0 | 402m | 2:29.2 | 105 | 662 | 28 | 115 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 27 | 122 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 22 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.