Stéphane Theophanides 10:00 row
1,944m
Meters
10:00.0
Time
2:34.3
Pace
103
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 96 |
September 09, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,944m | 2:34.3 | 95 | 627 | 30 | 123 |
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 36 | 104 |
| 4:00.0 | 384m | 2:36.2 | 92 | 615 | 25 | 118 |
| 6:00.0 | 384m | 2:36.2 | 92 | 615 | 35 | 127 |
| 8:00.0 | 386m | 2:35.4 | 93 | 620 | 32 | 127 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 26 | 139 |
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Workout Graph
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