Stéphane Theophanides 10:00 row
1,961m
Meters
10:00.0
Time
2:32.9
Pace
105
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 133 |
September 11, 2022 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,961m | 2:32.9 | 98 | 636 | 23 | 124 |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 24 | 118 |
| 4:00.0 | 368m | 2:43.0 | 81 | 577 | 23 | 112 |
| 6:00.0 | 392m | 2:33.0 | 98 | 635 | 21 | 121 |
| 8:00.0 | 381m | 2:37.4 | 90 | 608 | 27 | 129 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 23 | 140 |
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Workout Graph
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