Stéphane Theophanides 10:00 row
1,905m
Meters
10:00.0
Time
2:37.4
Pace
99
Calories
118
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 31 |
| Stroke Count | 319 |
| Drag Factor | 98 |
September 12, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,905m | 2:37.4 | 90 | 608 | 31 | 118 |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 37 | 106 |
| 4:00.0 | 358m | 2:47.5 | 74 | 555 | 32 | 109 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 21 | 117 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 27 | 122 |
| 10:00.0 | 407m | 2:27.4 | 109 | 675 | 42 | 139 |