Stéphane Theophanides 50:00 row
11,029m
Meters
50:00.0
Time
2:16.0
Pace
643
Calories
147
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 911 |
| Drag Factor | 97 |
September 12, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,029m | 2:16.0 | 139 | 778 | 18 | 147 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 135 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 | 140 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 | 144 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 | 144 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | 148 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 | 151 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 | 150 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 | 153 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 | 155 |
| 50:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 | 155 |