Stéphane Theophanides 10:00 row
2,018m
Meters
10:00.0
Time
2:28.6
Pace
109
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 96 |
September 14, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 26 | 118 |
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 33 | 105 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 22 | 112 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 27 | 116 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 27 | 122 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 24 | 138 |