Stéphane Theophanides 10:00 row
2,074m
Meters
10:00.0
Time
2:24.6
Pace
114
Calories
125
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 100 |
September 16, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 19 | 125 |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 21 | 112 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 17 | 119 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 18 | 125 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 20 | 134 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 21 | 135 |