Stéphane Theophanides v0:20/3:00r...1 row
90m
Meters
0:20.0
Time
1:51.1
Pace
6
Calories
115
Heart Rate
| Rest Distance | 563m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 653m |
| Overall Time | 3:20.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 33 |
| Stroke Count | 11 |
| Drag Factor | 111 |
September 19, 2022 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 33 | 115 | |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 33 | 115 | |
| r: 3:00 | 563m | ||||||
| r563m |
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Workout Graph
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