Stéphane Theophanides 1x500m/r row
500m
Meters
2:00.0
Time
2:00.0
Pace
33
Calories
152
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | |
| Overall Distance | 558m |
| Overall Time | 2:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 113 |
September 21, 2022 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 24 | 152 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 24 | 152 |
| r58m |
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Workout Graph
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