Stéphane Theophanides 10:00 row
2,035m
Meters
10:00.0
Time
2:27.4
Pace
110
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 112 |
September 21, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 18 | 125 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 18 | 128 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 18 | 127 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 18 | 124 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 19 | 124 |
| 10:00.0 | 410m | 2:26.3 | 112 | 684 | 19 | 126 |
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Workout Graph
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