Stéphane Theophanides 10:00 row
2,075m
Meters
10:00.0
Time
2:24.5
Pace
115
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 100 |
September 23, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 29 | 130 |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 38 | 120 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 24 | 128 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 30 | 122 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 29 | 137 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 24 | 144 |
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Workout Graph
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