Stéphane Theophanides v2000m/r...4 row
10,035m
Meters
46:43.1
Time
2:19.6
Pace
584
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,035m |
| Overall Time | 46:43.1 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 923 |
| Drag Factor | 110 |
September 26, 2022 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:43.1 | 10,035m | 2:19.6 | 128 | 742 | 20 | 143 |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 22 | 162 |
| 15:00.0 | 3,006m | 2:29.7 | 104 | 659 | 17 | 132 |
| 8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 24 | 159 |
| 15:00.0 | 3,031m | 2:28.4 | 107 | 668 | 19 | 121 |
| r0m |
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Workout Graph
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