Stéphane Theophanides 10:00 row
2,026m
Meters
10:00.0
Time
2:28.0
Pace
111
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 138 |
October 01, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 23 | 123 |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 23 | 107 |
| 4:00.0 | 378m | 2:38.7 | 88 | 601 | 24 | 111 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 20 | 122 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 27 | 133 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 23 | 146 |
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Workout Graph
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