Stéphane Theophanides 2x17:00/4:00r row
7,492m
Meters
34:00.0
Time
2:16.1
Pace
440
Calories
141
Heart Rate
| Rest Distance | 418m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,910m |
| Overall Time | 42:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 17 |
| Stroke Count | 584 |
| Drag Factor | 110 |
October 02, 2022 00:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,492m | 2:16.1 | 139 | 777 | 17 | 141 |
| 17:00.0 | 3,719m | 2:17.1 | 136 | 767 | 16 | 140 |
| 17:00.0 | 3,772m | 2:15.2 | 142 | 787 | 18 | 143 |
| r418m |
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Workout Graph
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