Stéphane Theophanides 10:00 row
2,082
Meters
10:00.0
Time
2:24.0
Pace
116
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 101 |
October 09, 2022 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,082 | 2:24.0 | 117 | 696 | 116 | 28 | 130 |
| 2:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 37 | 120 |
| 4:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 23 | 127 |
| 6:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 30 | 131 |
| 8:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 29 | 134 |
| 10:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 24 | 141 |
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Workout Graph
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