Stéphane Theophanides 10:00 row
2,001m
Meters
10:00.0
Time
2:29.9
Pace
109
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 99 |
October 16, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 26 | 118 |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 34 | 111 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 22 | 110 |
| 6:00.0 | 396m | 2:31.5 | 101 | 646 | 27 | 113 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 27 | 122 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 24 | 134 |
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Workout Graph
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