Stéphane Theophanides 10:00 row
1,967m
Meters
10:00.0
Time
2:32.5
Pace
106
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 101 |
October 19, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,967m | 2:32.5 | 99 | 639 | 31 | 119 |
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 38 | 103 |
| 4:00.0 | 391m | 2:33.4 | 97 | 633 | 25 | 112 |
| 6:00.0 | 384m | 2:36.2 | 92 | 615 | 33 | 118 |
| 8:00.0 | 393m | 2:32.6 | 98 | 638 | 33 | 126 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 27 | 136 |
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Workout Graph
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