Stéphane Theophanides 10:00 row
2,059
Meters
10:00.0
Time
2:25.7
Pace
114
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 140 |
October 22, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,059 | 2:25.7 | 113 | 684 | 114 | 23 | 131 |
| 2:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 24 | 116 |
| 4:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 23 | 119 |
| 6:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 20 | 130 |
| 8:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 27 | 139 |
| 10:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 24 | 152 |
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Workout Graph
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