Stéphane Theophanides 10:00 row
2,113m
Meters
10:00.0
Time
2:21.9
Pace
118
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 98 |
October 24, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 19 | 121 |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 21 | 111 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 17 | 114 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 18 | 123 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 19 | 128 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 21 | 131 |
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Workout Graph
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