Stéphane Theophanides 10:00 row
2,029
Meters
10:00.0
Time
2:27.8
Pace
111
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 135 |
October 28, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,029 | 2:27.8 | 108 | 672 | 111 | 23 | 116 |
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 23 | 99 |
| 4:00.0 | 381 | 2:37.4 | 90 | 608 | 20 | 22 | 102 |
| 6:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 20 | 114 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 27 | 126 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 23 | 139 |
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Workout Graph
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