Stéphane Theophanides 10:00 row
2,000m
Meters
10:00.0
Time
2:30.0
Pace
109
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 104 |
November 02, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 26 | 112 |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 35 | 99 |
| 4:00.0 | 395m | 2:31.8 | 100 | 643 | 22 | 107 |
| 6:00.0 | 396m | 2:31.5 | 101 | 646 | 26 | 104 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 27 | 117 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 23 | 136 |
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Workout Graph
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