Stéphane Theophanides 10:00 row
2,075m
Meters
10:00.0
Time
2:24.5
Pace
117
Calories
92
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 101 |
November 04, 2022 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 18 | 92 |
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 18 | 95 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 18 | 75 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 18 | 63 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 19 | 94 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 21 | 137 |
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Workout Graph
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