Stéphane Theophanides 5:00 row
1,056m
Meters
5:00.0
Time
2:22.0
Pace
59
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 113 |
November 04, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 17 | 138 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 18 | 132 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 17 | 138 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 18 | 140 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 17 | 141 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 17 | 139 |
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Workout Graph
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