Stéphane Theophanides 10:00 row
1,975m
Meters
10:00.0
Time
2:31.8
Pace
106
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 102 |
November 05, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,975m | 2:31.8 | 100 | 643 | 30 | 123 |
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 37 | 118 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 24 | 115 |
| 6:00.0 | 386m | 2:35.4 | 93 | 620 | 33 | 120 |
| 8:00.0 | 396m | 2:31.5 | 101 | 646 | 33 | 128 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 26 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.