Stéphane Theophanides 10:00 row
1,940m
Meters
10:00.0
Time
2:34.6
Pace
101
Calories
113
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 100 |
November 07, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,940m | 2:34.6 | 95 | 625 | 30 | 113 |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 35 | 100 |
| 4:00.0 | 364m | 2:44.8 | 78 | 568 | 30 | 104 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 20 | 117 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 27 | 116 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 41 | 130 |
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Workout Graph
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