Stéphane Theophanides 10:00 row
2,078m
Meters
10:00.0
Time
2:24.3
Pace
115
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 101 |
November 09, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 27 | 123 |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 35 | 109 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 23 | 121 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 28 | 112 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 29 | 134 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 23 | 142 |
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Workout Graph
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