Stéphane Theophanides 10:00 row
1,959m
Meters
10:00.0
Time
2:33.1
Pace
104
Calories
118
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 102 |
November 13, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,959m | 2:33.1 | 97 | 635 | 31 | 118 |
| 2:00.0 | 347m | 2:52.9 | 68 | 533 | 38 | 110 |
| 4:00.0 | 388m | 2:34.6 | 95 | 625 | 25 | 109 |
| 6:00.0 | 383m | 2:36.6 | 91 | 613 | 34 | 111 |
| 8:00.0 | 394m | 2:32.2 | 99 | 641 | 33 | 127 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 26 | 133 |
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Workout Graph
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