Stéphane Theophanides 10:00 row
1,964m
Meters
10:00.0
Time
2:32.7
Pace
103
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 99 |
November 14, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,964m | 2:32.7 | 98 | 637 | 32 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 39 |
| 4:00.0 | 376m | 2:39.5 | 86 | 596 | 33 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 21 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 27 |
| 10:00.0 | 418m | 2:23.5 | 118 | 707 | 43 |
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Workout Graph
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