Stéphane Theophanides 5:00 row
1,006m
Meters
5:00.0
Time
2:29.1
Pace
53
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 112 |
November 18, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 | 132 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 19 | 125 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 17 | 131 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 17 | 133 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 18 | 138 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 17 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.