Stéphane Theophanides 1206m row
1,206m
Meters
4:48.0
Time
1:59.4
Pace
80
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 110 |
November 21, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.0 | 1,206m | 1:59.4 | 206 | 1007 | 25 | 154 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 25 | 160 |
| 1:59.6 | 1,000m | 1:59.6 | 205 | 1004 | 25 | 161 |
| 0:48.5 | 1,206m | 1:57.7 | 215 | 1038 | 27 | 141 |
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Workout Graph
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