Stéphane Theophanides 10:00 row
2,010
Meters
10:00.0
Time
2:29.2
Pace
108
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 136 |
November 23, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,010 | 2:29.2 | 105 | 662 | 108 | 22 | 116 |
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 23 | 104 |
| 4:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 22 | 103 |
| 6:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 21 | 112 |
| 8:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 26 | 126 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 22 | 136 |
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Workout Graph
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10:00