Stéphane Theophanides 10:00 row
2,096m
Meters
10:00.0
Time
2:23.1
Pace
117
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 101 |
November 28, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 19 | 117 |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 20 | 98 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 17 | 111 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 18 | 117 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 19 | 131 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 21 | 132 |
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Workout Graph
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10:00