Stéphane Theophanides 10:00 row
2,066m
Meters
10:00.0
Time
2:25.2
Pace
113
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 103 |
December 06, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 19 | 122 |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 19 | 107 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 17 | 114 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 18 | 121 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 20 | 136 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 21 | 135 |
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Workout Graph
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10:00