Stéphane Theophanides 10:01 row
2,256m
Meters
10:01.9
Time
2:13.3
Pace
134
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 0 |
December 14, 2022 23:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.9 | 2,256m | 2:13.3 | 147 | 807 | 18 | 146 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 145 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 | 148 |
| 10:01.8 | 5m | 3:00.0 | 60 | 506 | 0 | 149 |
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