Stéphane Theophanides 0:55 row
96m
Meters
0:55.2
Time
4:47.5
Pace
4
Calories
90
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 22 |
| Stroke Count | 13 |
| Drag Factor | 103 |
December 16, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.2 | 96m | 4:47.5 | 15 | 350 | 22 | 90 |
| 0:55.2 | 97m | 4:44.5 | 15 | 352 | 22 | 90 |
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Échauffement