Stéphane Theophanides 10:00 row
1,895m
Meters
10:00.0
Time
2:38.3
Pace
100
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 99 |
December 23, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,895m | 2:38.3 | 88 | 603 | 29 |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 35 |
| 4:00.0 | 367m | 2:43.4 | 80 | 575 | 23 |
| 6:00.0 | 370m | 2:42.1 | 82 | 582 | 33 |
| 8:00.0 | 384m | 2:36.2 | 92 | 615 | 31 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 26 |
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Échauffement