Stéphane Theophanides 10:00 row
1,895
Meters
10:00.0
Time
2:38.3
Pace
100
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 99 |
December 23, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,895 | 2:38.3 | 88 | 600 | 100 | 29 |
| 2:00.0 | 339 | 2:56.9 | 63 | 510 | 17 | 35 |
| 4:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 23 |
| 6:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 33 |
| 8:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 31 |
| 10:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 26 |
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Workout Graph
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Échauffement