Stéphane Theophanides 10:00 row
1,946m
Meters
10:00.0
Time
2:34.1
Pace
102
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 102 |
January 07, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,946m | 2:34.1 | 96 | 628 | 32 | 123 |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 38 | 115 |
| 4:00.0 | 369m | 2:42.6 | 81 | 580 | 34 | 115 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 20 | 125 |
| 8:00.0 | 401m | 2:29.6 | 104 | 659 | 28 | 126 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 43 | 137 |
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Workout Graph
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