Stéphane Theophanides 10:00 row
2,109m
Meters
10:00.0
Time
2:22.2
Pace
117
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 98 |
January 08, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 19 | 123 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 21 | 107 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 18 | 116 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 18 | 124 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 19 | 134 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 21 | 137 |
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Workout Graph
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