Sign Up

Stéphane Theophanides v1:00/r...22 row

6,399m

Meters

27:00.0

Time

2:06.5

Pace

397

Calories

Rest Distance1,781m
Rest Time10:00.0
Overall Distance8,180m
Overall Time37:00.0
Average Watts173
Calories Per Hour893
Stroke Rate25
Stroke Count611
Drag Factor108

January 08, 2023 13:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

T4

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 6,399m 2:06.5 173 893 25
1:00.0 227m 2:12.1 152 821 19
0:30.0 129m 1:56.2 223 1066 26
0:30.0 133m 1:52.7 244 1139 30
r: 1:00 193m
1:00.0 227m 2:12.1 152 821 19
0:30.0 126m 1:59.0 207 1013 26
0:30.0 132m 1:53.6 239 1120 28
r: 1:00 189m
1:00.0 229m 2:11.0 156 835 19
0:30.0 127m 1:58.1 212 1031 26
0:30.0 133m 1:52.7 244 1139 30
r: 1:00 184m
1:00.0 228m 2:11.5 154 828 19
0:30.0 128m 1:57.1 217 1048 26
0:30.0 132m 1:53.6 239 1120 30
r: 1:00 180m
1:00.0 255m 1:57.6 215 1039 27
r: 0:30 91m
1:00.0 255m 1:57.6 215 1039 26
r: 0:30 93m
1:00.0 255m 1:57.6 215 1039 26
r: 0:30 90m
1:00.0 256m 1:57.1 217 1048 26
r: 0:30 88m
1:00.0 255m 1:57.6 215 1039 26
r: 0:30 86m
1:00.0 256m 1:57.1 217 1048 26
r: 0:30 84m
1:00.0 261m 1:54.9 230 1093 28
r: 1:00 167m
1:00.0 262m 1:54.5 233 1102 28
r: 1:00 177m
1:00.0 264m 1:53.6 239 1120 29
r: 1:00 159m
10:00.0 2,127m 2:21.0 125 729 18
r1,781m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.